November 23, 2025
Today in contemplation
Stop what you are doing. Do nothing. Be present in the moment. Like a water molecule in the ocean, you are discrete awareness in the sea of awareness that is consciousness. This morning, I sat in the still silence listening to rain falling rhythmically on our coastal cabin roof. I was mindful of its presence. No longer was it background noise to another activity. I was active with the drops pattering above me. Mine was the action of doing nothing. To do nothing is to attend to the moment. There is no time in the moment. No past or future. Witness it without judgment or hope. Just be aware and heed your true nature’s calling. Its wisdom will lead you gently out of darkness into the light. Awaken to greet the dawn anew. Embrace your moment in the sun when all is fresh. Each day moves you forward on life’s journey. Each is a step to be walked in harmony with all. So, stop. Do nothing. Journey mindfully in the moment.


