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The breath of life is twia. The essence of life is in the breath. There is no life without breath. It enters the body at birth and escapes at death. When breath stops, the last quiver of life slips out the body. The body requires twia to be alive. Twia is the energy of existence.

Prior to the first breath, the body is but the mother’s flesh. Upon birth it takes on a life of its own with its first gasp of air. This is that which I am. The living breath. It is all one. There is no difference. The mother. The child. The breath. Twia. They are all the same in oneness. Only perception separates them.

Let no one be your foe. See the I am in all whom you meet. That which I am I see in you. This is the way of the path. Do not judge others through eyes that do not see. Twia is the whole of the all.

Your desire to have things your way gets in the way of peace of heart. You are upset when things are not how you want them to be. Let go of desire. It is the way of the world. Follow twia. Release your disturbance to twia. Twia knows the way. Return to peace of heart.

Hafiz felt in need of a great pilgrimage, so he sat still for three days. All you need to know of the world is in you. Stay at home. The more you wander about the less you know. The room within is your true nature. Jesus said the kingdom is within. It is neither here nor there in the world. Stop wandering about in search of what you cannot find. Stop. Sit in the silence. It will come to you. Why? Because you have never been separate from the I AM except in your own perceptions.

Let mind follow heart. Intelligence gives rise to understanding. Heart knows truth. What is needed to understand the world is given rest in the room within. Let the mind sort out the world. Let heart bring you home to twia. To learn daily is to achieve daily. To forget daily is to remember twia. To know twia, do nothing. The mind goes quiet in the room within. Heart holds space within.

To hold peace of heart always is to release all attachments.

You are born to love. Love is your nature. The trick is to love without attachment. Do not chain yourself to fear. Love without restraints. False attachments in friendship, family, or marriage lead to pain and suffering. Do not bring bindings to your relationships. Love without fear. Love has no requirements. Give no interests of your own to love. Let love lead the way. Be kind to all in all situations. Loving kindness is the path of righteousness. There is no need of promise and rituals. Live from your heart without desire. Expect nothing. Give always. Thoughts and feelings abound without your help. Be where you find yourself. Hold space. Make way for the moment. It is yours to engage. Hold it in loving kindness for all.