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To live in joy is to express loving-kindness always. Loving kindness does not judge or hold out hope. It is grace in the moment. To not have hope is to be without fear. Without fear, desire and expectation are not required. You are left without fuel for pleasure and pain, happiness and sorrow. All that remains is joy in the moment.
There is no me of the body in reality. Your existence is an illusion of separation in consciousness. Do not fret about this. Your existence is objects in spacetime. Particles in relationship under laws that support the universe. Particles that cluster in form and function. There is no purpose. No meaning. There is random motion evolving form into function. You are a meaning-making machine. You name, sort, and analyze. You make a future out of the past. You struggle to avoid death. You treasure existence. You curse its suffering. None of it is real. Your reality is whole, complete, perfect, eternal.
Existence arises in consciousness s consciousness-expressing. You are consciousness-expressing. You manifest existence. You are the power that is I AM. The universe is existence as you know it. The universe is shaped by forces under its laws of relationship. You are your own expression. Your body is a random collection of elementary particles. Your personality is formed from genetics and culture. Nothing about you as a body is real. Your reality is in twia. Twia is whole, complete, perfect, eternal. The me of the body is transitory. It is illusion of separation in consciousness. Do not seek reality where there is none. Do not attach to the body. Be its witness. Follow your true nature. Twia knows the way.
Expressing is the nature of I AM. You are consciousness-expressing. You are the movement that is dancing the dance. This is energy. Energy is consciousness-expressing. Twia powers existence.
In reality there is no this and that. No cause. No effect. No action. No results. Nothing in reality can be created or lost. Thought is held in consciousness as the whole of the all.